| Name | Low Carb Diets and Extra Lard a Story Beyond Urban Legends |
| Description | The leading exercise physiology textbook tells us a “low-carbohydrate diet sets the stage for a significant loss of lean tissue as the body recruits amino acids from muscle to maintain blood glucose via gluconeogenesis [the formation of glucose from non-carbohydrate molecules such as amino acids].” Consequently, many exercise scientists maintain that the low-carbohydrate diets suck donkey balls because you will lose muscle mass rather than body fat. However, this is clearly not the case. Further, many scientists still claim a calorie is a calorie no matter what you eat. This article separates facts from the urban legends. |
| Filename | Low-Carb Diets and Extra Lard A Story Beyond Urban Legends.pdf |
| Filesize | 130.14 kB |
| Filetype | pdf (Mime Type: application/pdf) |
| Creator | phishery |
| Created On: |
04/11/2007 08:40 |
| Viewers | Everybody |
| Maintained by | Editor |
| Hits | 303 Hits |
| Last updated on |
04/11/2007 08:43 |
| Homepage | http://www.cc.jyu.fi/~jjhulmi/Manninen30.pdf |
| CRC Checksum | |
| MD5 Checksum | |
