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Diabetes
Solution

+

The Diabetes Diet

"This book should be in the library of every diabetic patient, and especially Physician’s who treat diabetes.”

— Barry Sears, Ph.D.

To Learn More About Both Books, Click Here

In this
UPDATED and REVISED EDITION

  • Most up-to-date information on new products, medications, and supplements.
  • Most recent breakthrough Science and potential cures
  • Shows the connection between obesity and Type 2 Diabetes
  • Proper dieting techniques for Diabetics
  • Supplies you will need and where to find them.
  • How and when to measure blood sugar.
  • Creating a customized meal plan using dietary guidelines essential to the treatment of all diabetics.
  • Recipes for low-carbohydrate meals.
  • Methods and medications for curbing carbohydrate craving and overeating.
  • Insulin, insulin regimens, and the basics of self-injection.
  • Using exercise to enhance insulin sensitivity.

Dr. Bernstein's
Low-Carbohydrate Solution

Reg. $24.95
Now $18.99
plus Shipping and Handling
A savings of nearly $6.00


Dr. Bernstein's
Diabetes Solution
Revised and Updated
 
Reg. $27.95
Now $19.95

plus Shipping and Handling
A savings of$8.00
 
 
For Information on Dr. Bernstein’s book "Diabetes Solution" go to
Diabetes Solution

or visit Dr. Bernstein’s site at
http://www.diabetes
Dr. Richard K. Bernstein's Corner

Recent Articles
HOW DID THE COMMONLY PRESCRIBED HIGH-CARBOHYDRATE DIET COME ABOUT?
What You Can Expect from Virtually Normal Blood Sugars Part 2
What You Can Expect from Virtually Normal Blood Sugars
Routine Follow-up Visits to Your Physician
IT MAY BE POSSIBLE TO HEAL THE VAGUS NERVE EVEN IF BLOOD SUGARS ARE NOT
MODIFICATIONS OF PREPRANDIAL INSULIN OR ISA REGIMENS TO ACCOMMODATE GASTROPARESIS– Part 10
TREATING LOW BLOOD SUGARS WHEN YOUR STOMACH IS SLOW TO EMPTY - Part 9
Other tools in controlling Gastroparesis – Part 8
DIAGNOSING GASTROPARESIS Part 7
DIAGNOSING GASTROPARESIS Part 6
DIAGNOSING GASTROPARESIS Part 5
DIAGNOSING GASTROPARESIS Part 4
DIAGNOSING GASTROPARESIS – Part 3
HOW DOES GASTROPARESIS AFFECT BLOOD SUGAR CONTROL?
Delayed Stomach-Emptying: Gastroparesis
How to Cope with Dehydration, Dehydrating Illness, and Infection
Vomiting, Nausea, And Diarrhea Part 4
2008 American Diabetes Association Clinical Guidelines
Normal Blood Sugars Questioned
KETOACIDOSIS AND HYPEROSMOLAR COMA Part 3
Richard K. Bernstein, M.D., F.A.C.E., F.A.C.N., FCCWS,
Dr. Richard K. Bernstein Speaks Out On The New ADA Dietary Guidelines
Diabetes Solution Revised and Updated 2007
POSTURAL HYPOTENSION — THE GREAT DECEIVER
Diabetes Solution Revised and Updated 2007
Using the Continuous Glucose Monitor (CGMS)
Complete Guide to Achieving Normal Blood Sugars
MORE ON HYPOGLYCEMIA IV
MORE ON HYPOGLYCEMIA
WHAT IF YOUR SYMPTOMS PERSIST AFTER YOU HAVE CORRECTED THE HYPOGLYCEMIA?
USING GLUCOSE TABLETS
Raising Blood Sugars Predictably
HYPOTENSION
Don’t Permit Hospitalization or Lengthy Outpatient Procedures to Impair Your Blood Sugar Control
Recent Developments Regarding Risk Factors For Heart Disease (Part 2)
Recent Developments Regarding Risk Factors For Heart Disease (Part 1)
WHAT ABOUT DIETARY FIBER?
HOW DID THE COMMONLY PRESCRIBEDHIGH-CARBOHYDRATE DIET COME ABOUT?
What about the Glycemic Index, from Diabetes Solution Revised and Updated 2007 edition
Low Carb Breakfast Recipes. Chapter 7 Part 4
Low Carb Breakfast Recipes. Chapter 7 Part 3
Low Carb Breakfast Recipes. Chapter 7 Part 2
Low Carb Breakfast Recipes. Chapter 7 Part 1
Weight Loss If You’re Overweight. Chapter 6 Part 8
Weight Loss If You’re Overweight. Chapter 6 Part 7
Weight Loss If You’re Overweight. Chapter 6 Part 6
Weight Loss If You’re Overweight. Chapter 6 Part 5
Weight Loss If You’re Overweight. Chapter 6 Part 4
Weight Loss If You’re Overweight. Chapter 6 Part 3
Weight Loss If You’re Overweight. Chapter 6 Part 2
Weight Loss If You’re Overweight. Chapter 6 Part 1
Customizing the Diet Chapter 5 Part 8
Customizing the Diet Chapter 5 Part 7
Customizing the Diet Chapter 5 Part 6
Customizing the Diet Chapter 5 Part 5
Customizing the Diet Chapter 5 Part 4
Customizing the Diet Chapter 5 Part 3
Customizing the Diet Chapter 5 Part 2
Customizing the Diet Chapter 5 Part 1
So What’s Low Carb? Chapter 4 Part 9
So What’s Low Carb? Chapter 4 Part 8
So What’s Low Carb? Chapter 4 Part 7
So What’s Low Carb? Chapter 4 Part 6
So What’s Low Carb? Chapter 4 Part 5
So What’s Low Carb? Chapter 4 Part 4
So What’s Low Carb? Chapter 4 Part 3
So What’s Low Carb? Chapter 4 Part 2
So What’s Low Carb? Chapter 4 Part 1
Low-Carb Holiday Desserts
The Diabetes Diet, Chapter 3 Part 7
The Diabetes Diet, Chapter 3 Part 6
The Diabetes Diet, Chapter 3 Part 5
The Diabetes Diet, Chapter 3 Part 4
The Diabetes Diet, Chapter 3 Part 3
The Diabetes Diet, Chapter 3 Part 2

Frank Vinicor, M.D., M.P.H. Director, Division of Diabetes Translation for the Centers for Disease Control and Prevention introduces our new series from Dr. Richard Bernstein’s New & Revised Edition of Diabetes Solution. Read More..>

Recipes

French Bran Toast Recipe

Broiled Steak Salad

Grilled Chicken with Tarragon Butter

Prepare your own powdered artificial sweeteners

Poached Salmon with Lemon Pepper Butter

 

Dr. Richard K. Bernstein's Corner

More About Dr. Bernstein

In 1946, I developed diabetes. According to statistics, I should have been dead years ago. But today I am in excellent health and have outlived all but a handful of people who developed diabetes when I did.

Twenty-seven years ago, I had already suffered many of the disorders long associated with diabetes, and even my doctor, who was president of the American Diabetes Association, could do nothing to slow their advance.

Today the progression of those complications has long been stopped, and some of them have reversed. I’m healthier now than I was then. I still have diabetes. My body still makes no insulin, and I have to have injections every day. How am I different from all those who have died, and all those whose bodies are disintegrating because of chroni­cally high blood sugars? I haven’t had any sort of transplant I haven’t had any miracle drug.

Recent research has repeatedly demonstrated what I learned seren­dipitously more than a quarter-century ago, that the grave long-term consequences of the nation’s third leading cause of death can be prevented and even reversed if caught in time. How? By keeping blood sugars normal around the clock.

Despite this knowledge, the procedures for attaining blood sugar normalization are only practiced at a few research centers and by a handful of enlightened physicians, and educators.

My book and this column will attempt to present nearly everything I know about blood sugar normalization, how it can be accomplished and main­tained. With it, I hope that you will help your patients learn to take control of their diabetes, whether it’s Type I (juvenile-onset), as mine is, or the much more common Type II (maturity-onset) diabetes. To my knowledge, there is no other book in print addressed strictly to blood sugar control for both types of diabetes.

They also contain much material that may be new to many physicians and educators treating diabetes. It is my hope that doctors and health care pro­fessionals will use it, learn from it, and do their best to help their pa­tients take control of this deadly but controllable disease.

The book, though it contains considerable background information on diet and nutrition, is intended primarily as a comprehensive how-to guide to blood sugar control, including detailed instructions on tech­niques for painless insulin injection and so on.

If, you seriously help your patients follow the guidelines taught in this book, you should be able to help them avoid the discomfort of inap­propriate blood sugar swings, and perhaps be able to prevent or reverse the development of the grave complications long associated with chron­ically high blood sugars.

Richard K Bernstein, M.D., F.A.C.E., F.A.C.N., C.W.S.

Back To Dr. Bernstein's Archives

Read the Revised
Edition On-Line Here

Features From Diabetes
Solution 1st Edition

Read the Book On-Line:

P A R T O N E
Before You Start

Chap. 1: Diabetes: The Basics

Diabetes 101, including the difference between Type I and Type II diabetes. As a Type I diabetic himself, Dr. Bernstein offers personal insight.

Chap. 2: Tests
: A Baseline Measure of Your Disease and Risk Profile

Chap. 3: Your Diabetic Tool Kit: Supplies You Will Need and Where to Get Them

Chap. 4: How and When to Measure Blood Sugar

Chap. 5: Recording Blood Sugar Data: Using the GLUCOGRAF II Data Sheet

Chap. 6: Strange Biology: Phenomena Peculiar to Diabetes That Can Affect Blood Sugar

Chap. 7: The Laws of Small Numbers
How exactly can you learn to predict your blood sugars? Dr. Bernstein answers the question in this chapter.

Chap. 8: Establishing a Treatement Plan: The Basic Treatment Plans and How We Structure Them

P A R T T W O
Treatment

Chap. 9: The Basic Food Groups, or Much of What You've Been Taught About Diet is Probably Wrong
Dr. Bernstein's reduces the complex "food pyramid" to three food groups, and warns how damaging the typical American diet can be to diabetics and nondiabetics alike.

Chap. 10: Diet Guidelines: Basic Treatment for All Diabetics
Prepare for some big surprises about the foods we've come to believe were really "sugar-free" and learn which types of foods Dr. Bernstein advocates in his diet plan for diabetics.

Read More...>

 

 

 

How Dangerous are Blood Glucose Swings?

Blood Flow to the Feet

Letter to the New England Journal of Medicine, in response to an article published in the New England Journal of Medicine that recommended hot tub soaks as a treatment for type 2 diabetes
January 20, 2000

What You Can Expect from Virtually Normal Blood Sugars

"What if its All Been a BIG FAT LIE?

Foot Care for Diabetics

THE THREE FIRST’S in DIABETES CARE, 21 YEARS BEFORE DCCT Part One

THE THREE FIRST’S in DIABETES CARE, 21 YEARS BEFORE DCCT Part Two

THE THREE FIRST’S in DIABETES CARE, 21 YEARS BEFORE DCCT Part Three

Exercises That Facilitate Stomach-Emptying

How to Treat Low Blood Sugars for those with Gastroparesis

Cardiovascular Exercise

HOW TO ESTIMATE YOUR REAL FOOD REQUIREMENTS

Important Techniques For Measuring Blood Sugars

How to Give a Painless Injection

Postural Hypotension - The Great Deceiver

The Basic Food Groups Part 1

The Basic Food Groups Part 2

The Basic Food Groups Part 3

Laws of Small Numbers 1

Laws of Small Numbers Part 2

Laws of Small Numbers Part 3

How to Prevent Limb Amputations

Teach your patients how to control their blood sugars if they have to go into the hospital. 


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