Are Ketones the Key? | How On Earth

Ketones (start time 6:40) A growing body of scientific research demonstrates health benefits for many people with a diet that’s lower in carbohydrates, and higher in fats.  In fact, some of this research indicates great therapeutic benefits,.  One reason why may be that, when carbohydrate consumption is low enough, the body enters a state of “nutritional…

Source: Are Ketones the Key? | How On Earth